Wellness: the state of being healthy in body, mind, and spirit
Well Beauty is the understanding that there is beauty in wellness. A healthy body, mind, and spirit is kind and respectful to others, our Earth, and most importantly – ourselves. Wellness shines so brightly from within, all the world can see its beauty.
Well Beauty Blog is built on this belief and is devoted to all that is natural, healthy, and beautiful. It is written by me, Cori Lorts, a Registered Dietitian and PhD Candidate in Physical Activity, Nutrition and Wellness. I have spent over 10 years promoting health and wellness while living an eco-friendly lifestyle. I believe that:
What we put on our bodies is just as important as what we put in it.
Our mental and spiritual health are just as important as our physical health.
How we treat our planet affects not only us, but future generations as well.
I hope you will join me on my journey to live a Well Beauty life.